Individuals who frequently struggle to maintain good oral hygiene habits are at increased risk of suffering a cavity on one of their teeth. If you also have a bad habit of skipping a routine dental checkup, an area of tooth decay can go undetected, allowing it to compromise a large area of previously healthy tooth enamel. Early signs of a... read more »
By implementing saliva production techniques in your smile, you can drastically lower your risk for tooth decay. Saliva is necessary to keep your smile safe and free of dental damage in the form of oral accidents and injuries that can often arise to your teeth and gums. One highly effective method for increasing saliva production is by chewing sugarless... read more »
Sleep is a powerful healing method. Getting the right amount of sleep can actually improve your brain power, balance your hormones, and help you prevent chronic diseases. In fact, it can even improve your oral health. Proper sleep can help tackle two of oral health’s worst enemies: gum disease and dry mouth. A four-year study at Osaka University Graduate School... read more »